Jane is an experienced counsellor who has worked in the voluntary sector for six years and, more recently, in her own private practice.

Jane has lots of experience with working with clients who have suffered the loss of a family member, or friend, and need support when grieving.

Jane is also very experienced in working with clients who are having a tough time at work and has supported clients to make decisions and alternative life choices.

Jane is a fully qualified counsellor. Jane has obtained a Level 4 Diploma in Therapeutic Counselling qualification, and also has a certificate in Online and Telephone Counselling, showing that she can work with her clients safely and ethically online and by telephone.

Jane offers her clients an opportunity to be listened to in a friendly and welcoming way. Jane is patient and kind and will give people the time and space they need to talk in confidence about their own, unique, situation.

Jane is able to provide counselling services to clients locally in Essex and the surrounding areas.

Jane also offers counselling to clients who are looking for help with stress, depression, low mood and panic attacks.

About Jane

Jane is interested in people and feels that she has a real calling to make a difference to a person’s life by offering support when it is most needed, however Jane is aware that mental health and wellness is as important as physical health and wellness, and there is often a link between the two.

Jane is happy to offer counselling to clients who have real worries and concerns about any aspect of their life-before the worries and concerns spiral out of control and possibly lead to mental and physical illness.

Jane loves to teach her clients to learn skills that show them how to take care of their mental health, in order to promote and protect their mental wellness for now and in the future.

Jane will always provide confidential support to her clients, without any judgment, to help them work through whatever it is that is causing them to struggle. Jane will support her clients to be the best version of themselves that they can be and will gently and patiently walk them through every stage of their counselling journey, while they learn about who they are and what they need to live a fulfilling and purposeful life.

Jane draws on a wealth of her own life experiences to empathise with clients who need help, alongside her counselling training. Jane works as an integrative counsellor, which means that she has a ‘toolbox’ of methods that she draws upon, as she is very aware that everyone is different and what works for one clients’ counselling needs will not be the same for another client, so Jane can offer a bespoke service, tailored to her clients’ individual needs.

Jane undertakes regular training courses to make sure that she keeps up to date with the latest counselling techniques and increases her skillset and knowledge.

Jane is a Registered Member of the BACP (British Association for Counselling and Psychotherapy) and the ACC (Association of Christian Counsellors)

Jane also offers counselling to clients who practice the Christian faith and are looking specifically for a Christian counsellor.

Why choose Jane for therapy?

  • Bespoke counselling for each client
  • Friendly
  • Kind
  • Professional
  • Confidential
  • Caring
  • Non-judgemental
  • Fully qualified
  • Fully insured
  • Safe and comfortable environment
  • DBS checked
  • Member of Professional Bodies.
  • Committed to Ongoing Professional Development

Training, Qualifications & Experience

  • Training, Qualifications and Experience
  • AQA Level 2 Diploma in Counselling Skills
  • AQA Level 4 Diploma in Therapeutic Counselling
  • Certificate of Proficiency British Association for Counselling and Psychotherapy Level 4
  • Certificate in Online and Telephone Counselling
  • Certificate of Attendance in Loss, Grief and Bereavement Counselling
  • Certificate of Attendance for Sand Tray Therapy
  • Certificate of Attendance for Person-Centred Therapy ‘The Healing Power of Love’
  • Certificate of Attendance for Introduction to Couples Counselling.


Areas of counselling and psychotherapy Jane can help you with: –

  • Abuse                                                                                                            
  • Addiction(s)
  • Affairs and betrayals
  • Anxiety
  • Bereavement
  • Bullying
  • Dementia
  • Depression
  • Disabilities
  • Discrimination
  • Domestic violence
  • Emotional abuse
  • Family issues
  • Feeling sad
  • Generalised anxiety disorder
  • Internet addiction
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Panic attacks
  • Postnatal depression
  • Pregnancy and birth
  • Redundancy
  • Relationship problems
  • Separation and divorce
  • Separation anxiety
  • Sexual abuse
  • Sexuality
  • Stress
  • Suicidal thoughts
  • Work-related stress