Many problems can prevent us from living the lives we want to live, including stress, depression, low mood, panic attacks, and suffering from the loss of a family member or friend.

Jane is an experienced counsellor who has worked in the voluntary sector for six years and, more recently, in her private practice. She has experience helping clients with a wide variety of mental health problems and can offer support to those who need it. Jane is patient and kind and will give people the time and space to talk confidently about their unique situations. Because of this, her sessions offer clients an opportunity to be listened to in a friendly and welcoming way. 

Knowledge and Expertise

Jane undertakes regular training courses to make sure that she keeps up to date with the latest counselling techniques and increases her skillset and knowledge. Furthermore, she offers to counsel clients who practice the Christian faith and are looking specifically for a Christian counsellor.

Jane is a fully qualified counsellor, having obtained a Level 4 Diploma in Therapeutic Counselling qualification and a certificate in Online and Telephone Counselling. This increases the options for clients as she can work safely and ethically online and by telephone. In person, Jane can provide counselling services to clients locally in Essex and the surrounding areas.


About Jane

Jane feels that she has a real calling to make a difference to a person’s life by offering support when it is most needed. In her sessions, she can offer support to clients who have real worries and concerns about any aspect of their life-before they spiral out of control.

Jane loves to teach her clients skills of how to take care of their mental health to promote their mental wellness. Without judgement, Jane provides confidential support to her clients and helps them work through whatever causes them to struggle. Her approach is as gentle and patient as it needs to be as she walks clients through every stage of their counselling journey. Along the way, clients will learn more about who they are and what they need to live a fulfilling and purposeful life.

Being an integrative counsellor, Jane has a ‘toolbox’ of methods that she draws upon. She is very aware that everyone is different and what works for one will not be the same for another. As a result, Jane can offer a bespoke service, tailored to her clients’ individual needs.

Jane is a Registered Member of the BACP (British Association for Counselling and Psychotherapy) and the ACC (Association of Christian Counsellors)


Why choose Jane for therapy?

  • Bespoke counselling for each client
  • Friendly
  • Kind
  • Professional
  • Confidential
  • Caring
  • Non-judgemental
  • Fully qualified
  • Fully insured
  • Safe and comfortable environment
  • DBS checked
  • Member of Professional Bodies.
  • Committed to Ongoing Professional Development

Training, Qualifications & Experience

  • Training, Qualifications and Experience
  • AQA Level 2 Diploma in Counselling Skills
  • AQA Level 4 Diploma in Therapeutic Counselling
  • Certificate of Proficiency British Association for Counselling and Psychotherapy Level 4
  • Certificate in Online and Telephone Counselling
  • Certificate of Attendance in Loss, Grief and Bereavement Counselling
  • Certificate of Attendance for Sand Tray Therapy
  • Certificate of Attendance for Person-Centred Therapy ‘The Healing Power of Love’
  • Certificate of Attendance for Introduction to Couples Counselling.


Areas of counselling and psychotherapy Jane can help you with: –

  • Abuse                                                                                                            
  • Addiction(s)
  • Affairs and betrayals
  • Anxiety
  • Bereavement
  • Bullying
  • Dementia
  • Depression
  • Disabilities
  • Discrimination
  • Domestic violence
  • Emotional abuse
  • Family issues
  • Feeling sad
  • Generalised anxiety disorder
  • Internet addiction
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Panic attacks
  • Postnatal depression
  • Pregnancy and birth
  • Redundancy
  • Relationship problems
  • Separation and divorce
  • Separation anxiety
  • Sexual abuse
  • Sexuality
  • Stress
  • Suicidal thoughts
  • Work-related stress