Compassionate Therapy for Adults, Children, Couples & Families in Benfleet and Online

Benfleet Counselling

Your Path to Calm, Clarity & Confidence

At Benfleet Counselling, we provide a safe and supportive space to explore life’s challenges—no matter your age or stage. Our team of qualified therapists offers personalised support for anxiety, trauma, depression, relationships, neurodiversity, and more.

Whether you prefer in-person or online sessions, we’re here to help—at a pace that works for you.

Flexible appointments available including mornings, evenings, and weekends

Take the first step today.
Complete our contact form or call 07927 594 585 and we’ll respond within 24 hours.

Alternatively email [email protected]

New to counselling or looking for more info? Check out our FAQs

“Therapy is a gift. It is a chance to finally be heard, understood, and supported”

– Bessel Van Der Kolk

Testimonials

“I hope you don’t mind me texting you, but I felt the need to thank you for all the therapy you have given me over the past 5 years. I have had a really tough time recently to the point where I had a major meltdown and was in a very dark place. However, suddenly out of nowhere the coping skills/strength, I believe you taught me have changed my life and I thank you.”

“I got into contact with Lorraine after undergoing some mental health issues to do with my past. Despite not having heard of EMDR, the process was fully explained to me until I felt at ease with what was involved. Once undergoing the technique it’s no overstatement to say that I learnt more about myself, and the workings of my mind, than I have ever done in my life. Lorraine has given me more comfort about my thoughts and helped resolve the blocking beliefs I previously had. I would recommend her and the practice to anyone undergoing issues with their past.”

Benfleet Counselling and Psychotherapy Ltd.

Benfleet Counselling

Testimonials