Tracy

Tracy is an NCPS Accredited Counsellor and Clinical Supervisor with 7 years’ experience supporting adults, adolescents and children aged 7 and over. Before training as a therapist, she spent many years as a legal PA in a corporate role, until a long-standing interest in psychology led her to complete a psychology degree and train as a psychotherapeutic counsellor. Seeing the positive impact counselling had on those close to her inspired her to build a more meaningful, people-focused career.

Her work is grounded in a person-centred approach, built on the belief that each client is the expert on their own life and has the capacity for growth, healing and change. Drawing on a range of therapeutic approaches, including CBT, psychodynamic, somatic, solution-focused and creative play-based work, she tailors therapy to each person’s individual needs.

Tracy is passionate about supporting people who feel overwhelmed, disconnected from themselves, or burdened by past experiences that continue to affect their lives today. She particularly enjoys working with clients seeking greater self-understanding, confidence and authenticity, including those who are neurodivergent or navigating significant life changes.

Her years in a demanding corporate environment gave her a real understanding of the pressures many people face in their personal and professional lives. Combined with her training and her own experience of overcoming life’s challenges, this allows her to bring compassion, authenticity and a genuine understanding of what it means to struggle, adapt and grow.

Clients often say they value her down-to-earth, approachable style and how easy she is to talk to. Tracy believes therapy doesn’t need to feel clinical or intimidating, and she balances support, empathy and gentle challenge to help each person move forward.

Starting therapy can feel daunting, and it’s completely normal to feel nervous before a first session. Clients don’t need to have the right words or know exactly where to begin, and there’s no pressure to share more than feels comfortable. Together, they’ll create a safe, trusting space to explore what has brought them to therapy and work towards the changes they’d like to make.

Why choose [Name]?

• NCPS Accredited Counsellor (MNCPS Accred) and Clinical Supervisor
• 7 years’ experience in practice
• Works with children (from age 7), adolescents and adults
• Experienced in anxiety, depression, trauma, bereavement, domestic abuse, self-harm and neurodiversity
• Creative and play-based approaches for younger clients
• Warm, down-to-earth and approachable style
• Therapy tailored to each person, at a pace that feels safe

Availability

Monday to Thursday, 8am–8pm.